The days of summer are upon us. This means days spent outdoor enjoying the weather, fresh air and exposure to the rays of the sun. Most of us can benefit from sun. The sun provides us with the ability to synthesize Vitamin D. Our skin can produce vitamin D when it is exposed to the Read More …
Category: Body
Vitamin C Serum and The Skin
Vitamin C provides potent antioxidant protection, shielding skin from damaging free radicals—the molecules that promote premature aging. The most abundant form of free-radical damage are sun damage, pollution and oxygen—that assault skin on a daily basis. but Topical vitamin C can help (Dermatological Surgery, 2008 & Dermatology Research and Practice, 2012)! When incorporated into your Read More …
The Heart
The Heart The heart is comprised of a network of striated muscle tissue known as myocardium. This specialized muscles’ main responsibility is the constant pumping of blood throughout the body. The average human heart involuntarily beats roughly 72 beats per minute. It is an involuntary action. Structure and Function The human heart has four chambers, Read More …